During workouts, try moving the band higher on your wrist to get a better fit.Although you can shower while wearing your watch, not doing so reduces the potential for exposure to soaps, shampoos, and conditioners, which can cause long-term damage to your watch and may cause skin irritation.įor optimized heart-rate tracking while exercising: We recommend removing your watch while you shower. In general, it's always important to give your wrist a break on a regular basis by removing your watch for around an hour after extended wear. When you're not exercising, wear Versa 4 a finger's width above your wrist bone. If you need to attach a different size band, or if you purchased another band, see the instructions in Change the band.
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